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Saturday, December 31, 2005


Femi Cole

For those readers curious about the health benefits of sauerkraut, please check out www.krrrrispkraut.com, and click on the Sauerkraut News link (www.krrrrispkraut.com/news/index.htm). The web site contains news stories and releases about sauerkraut's ability to tackle bird flu, prevent cancer, ease irritable bowel syndrome and treat and prevent food poisoning.


There are numerous strains of influenza virus that are present naturally in wild birds, yet only a few cause infections in domesticated birds and a lesser few in humans. Of all the subtypes of influenza virus, influenza A subtype H5N1 or simply H5N1 causes the most severe illness in both infected poultry and humans. This strain of highly pathogenic influenza virus has caused millions of dead poultry and the most severe cases of avian flu in humans. It is also responsible for the most number of deaths of avian flu patients

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Diet Triggers for IBS Diarrhea

Some foods can worsen IBS-related diarrhea. These include:

* Too much fiber, especially insoluble fiber found in the skin of fruits and vegetables
* Food and drinks with chocolate, alcohol, caffeine, fructose, or the sugar substitute sorbitol
* Carbonated drinks
* Large meals
* Fried and fatty foods
* Food and drinks with dairy
* Foods with wheat -- Some people may be allergic or have a negative reaction to gluten

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interesting blog but I'd like to know about cold symptoms


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